National Geographic - @natgeo Instagram Profile

@mariadalzot

La Sportiva Mountain Running Team, Registered Dietitian (@delicious_deals). Bellingham, Washington. Man behind the camera: @watrailrunner

411 Media

4.1K followers

664 followings

Everybody's got a reason to live, everybody's got a dream and a hunger inside. #kiss #reasontolive
Maria Dalzot - @mariadalzot Instagram Profile | instasw.com
mariadalzot
1

Everybody's got a reason to live, everybody's got a dream and a hunger inside. #kiss #reasontolive

Seawall in Vancouver
Celebrated President's Day the best way possible this year: in Canada.
Maria Dalzot - @mariadalzot Instagram Profile | instasw.com
mariadalzot
20

Celebrated President's Day the best way possible this year: in Canada.

Vancouver, British Columbia
First time running through the Pacific Spirit Regional Park in Vancouver, BC. What an incredible network of trails right in the city! The sun and snow were nice touches, as well ️
Maria Dalzot - @mariadalzot Instagram Profile | instasw.com
mariadalzot
8

First time running through the Pacific Spirit Regional Park in Vancouver, BC. What an incredible network of trails right in the city! The sun and snow were nice touches, as well ️

Pacific Spirit Regional Park
This is my valentine, Tad. He's my husband, my best friend, my coach, my therapist, my photographer, my chauffeur, my stylist and my biggest fan. He's okay, I guess.
Maria Dalzot - @mariadalzot Instagram Profile | instasw.com
mariadalzot
13

This is my valentine, Tad. He's my husband, my best friend, my coach, my therapist, my photographer, my chauffeur, my stylist and my biggest fan. He's okay, I guess.

Dolomiti
Today was a good day. Both the sun and the brand new @lasportivana Lycan arrived in the PNW. #LaSportivaLycan
Maria Dalzot - @mariadalzot Instagram Profile | instasw.com
mariadalzot
20

Today was a good day. Both the sun and the brand new @lasportivana Lycan arrived in the PNW. #lasportivalycan

Bellingham, Washington
The sun is gone, but I have a light. #nirvana 
It has been a while since we've seen the sun here in Western Washington as rain relentlessly falls. Where do you find your light during these times of persistent darkness?
Maria Dalzot - @mariadalzot Instagram Profile | instasw.com
mariadalzot
3

The sun is gone, but I have a light. #nirvana It has been a while since we've seen the sun here in Western Washington as rain relentlessly falls. Where do you find your light during these times of persistent darkness?

Bellingham, Washington
I'm always so nervous for the first race of the season. I guess I'm afraid I have forgotten how to do it... I'm glad that's not the case 
Race report from this past weekend's @rainshadowrunning #orcasisland25k is now up on my blog - link in profile 
Thanks for the photo @gtach
Maria Dalzot - @mariadalzot Instagram Profile | instasw.com
mariadalzot
3

I'm always so nervous for the first race of the season. I guess I'm afraid I have forgotten how to do it... I'm glad that's not the case Race report from this past weekend's @rainshadowrunning #orcasisland25k is now up on my blog - link in profile Thanks for the photo @gtach

Mount Constitution
I got some island time in this weekend. This island didn't have smooth sandy beaches, warm temperatures or sunny skies. It had clouds, rain, mud, slush and snow. But it also had lush trails, good friends, tough racers of all levels and delicious food. And you can't beat that!

Special thanks and appreciation to @lilytrotters for supporting me (literally and figuratively!) in this race 
Thanks to the entire @rainshadowrunning team for always ensuring our safety and a good time. It is an honor to kick off my 2018 season with you! #rainshadowrunning
I also want to thank @rosarioresort for the most amazing pizza I have ever had in my life and an awesome nights sleep before the race. You guys rock!
Maria Dalzot - @mariadalzot Instagram Profile | instasw.com
mariadalzot
31

I got some island time in this weekend. This island didn't have smooth sandy beaches, warm temperatures or sunny skies. It had clouds, rain, mud, slush and snow. But it also had lush trails, good friends, tough racers of all levels and delicious food. And you can't beat that! Special thanks and appreciation to @lilytrotters for supporting me (literally and figuratively!) in this race Thanks to the entire @rainshadowrunning team for always ensuring our safety and a good time. It is an honor to kick off my 2018 season with you! #rainshadowrunning I also want to thank @rosarioresort for the most amazing pizza I have ever had in my life and an awesome nights sleep before the race. You guys rock!

Orcas Island
I love that the shadow in this picture has me running over jagged peaks and echoes the mountains on my La Sportiva headband. This wasn't intentional. As with life, insight rarely comes in the moment, but with reflection.
Maria Dalzot - @mariadalzot Instagram Profile | instasw.com
mariadalzot
7

I love that the shadow in this picture has me running over jagged peaks and echoes the mountains on my La Sportiva headband. This wasn't intentional. As with life, insight rarely comes in the moment, but with reflection.

Deception Pass Park
Don't let the sound of your own wheels drive you crazy. 
#takeiteasy #theeagles #friyay
Maria Dalzot - @mariadalzot Instagram Profile | instasw.com
mariadalzot
9

Don't let the sound of your own wheels drive you crazy. #takeiteasy #theeagles #friyay

Mt. Baker
This is the beginning of your day, Life is more intricate than it seems.
Always be yourself along the way,
Living through the spirit of your dreams. #thecranberries #DoloresORiordan
Maria Dalzot - @mariadalzot Instagram Profile | instasw.com
mariadalzot
7

This is the beginning of your day, Life is more intricate than it seems. Always be yourself along the way, Living through the spirit of your dreams. #thecranberries #doloresoriordan

South Bellingham, Washington
La Sportiva has helped me live out my dreams for the past four years, and I am honored to be with them again this year as they celebrate their 90th anniversary. 
#ForYourMountain #Est1928 #90YearsAndClimbing
Maria Dalzot - @mariadalzot Instagram Profile | instasw.com
mariadalzot
9

La Sportiva has helped me live out my dreams for the past four years, and I am honored to be with them again this year as they celebrate their 90th anniversary. #foryourmountain #est1928 #90yearsandclimbing

La Sportiva
Bundle up and plow through the week ahead!
Maria Dalzot - @mariadalzot Instagram Profile | instasw.com
mariadalzot
4

Bundle up and plow through the week ahead!

Mt. Baker Ski Area
One of these mornings you're gonna rise up singing, you're gonna spread your wings, child, and take to the sky. #JanisJoplin
Maria Dalzot - @mariadalzot Instagram Profile | instasw.com
mariadalzot
10

One of these mornings you're gonna rise up singing, you're gonna spread your wings, child, and take to the sky. #janisjoplin

Deception Pass Park
Instagram friends, thank you all for the inspiration and support over the past year. Your thoughtful messages and gestures of support mean more to me than you know and keep me motivated every day. Here's to a happy, healthy, fulfilling year ahead for all! 

Based on my top 5 most liked pictures (swipe left ), I need to go back to Chamonix in 2018. I'll see what I can do
Maria Dalzot - @mariadalzot Instagram Profile | instasw.com
mariadalzot
45

Instagram friends, thank you all for the inspiration and support over the past year. Your thoughtful messages and gestures of support mean more to me than you know and keep me motivated every day. Here's to a happy, healthy, fulfilling year ahead for all! Based on my top 5 most liked pictures (swipe left ), I need to go back to Chamonix in 2018. I'll see what I can do

2017 isn't over yet. You still have three days to reach a new goal, kick some ass and make a difference in the world.
Maria Dalzot - @mariadalzot Instagram Profile | instasw.com
mariadalzot
9

2017 isn't over yet. You still have three days to reach a new goal, kick some ass and make a difference in the world.

Bellingham, Washington
Ain't no sunset like a Bellingham sunset.
Maria Dalzot - @mariadalzot Instagram Profile | instasw.com
mariadalzot
1

Ain't no sunset like a Bellingham sunset.

Bellingham, Washington
Spreading some holiday cheer on my run today thanks to my sponsors @bioskinfit @lilytrotters @trailbutter @ona_foods. Check out my instastory ️ #mariastrailsurprise
Maria Dalzot - @mariadalzot Instagram Profile | instasw.com
mariadalzot
14

Spreading some holiday cheer on my run today thanks to my sponsors @bioskinfit @lilytrotters @trailbutter @ona_foods. Check out my instastory ️ #mariastrailsurprise

Bellingham, Washington
People don't notice whether it's winter or summer when they're happy. #antonchekhov #wintersolstice
Maria Dalzot - @mariadalzot Instagram Profile | instasw.com
mariadalzot
12

People don't notice whether it's winter or summer when they're happy. #antonchekhov #wintersolstice

Mt. Baker
Oh, the snow will be a blinding light to see as it lies on yonder hillside. #donovan
Maria Dalzot - @mariadalzot Instagram Profile | instasw.com
mariadalzot
14

Oh, the snow will be a blinding light to see as it lies on yonder hillside. #donovan

Bellingham, Washington
Load More