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@benpoppy

Club General Manager - GO Health Clubs | Hubby of @sarah_poppy | 2 amazing kids | wannabe wakeboarder | On a mission of health and wellness

133 Media

412 followers

1K followings

Celebrating 12 months of healthy me. Yesterday marked 12 months, when I said  YES to doing something about taking control of my health. It’s been a big year with ups and downs but I have stuck to it and will never go back. What will the next 12 months bring?
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#transformation #morethanjustweightloss #realsmile #hapiness #healthandwellness #smashinggoals #ificandoityoucandoit
Ben Poppy - @benpoppy Instagram Profile | instasw.com
benpoppy
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Celebrating 12 months of healthy me. Yesterday marked 12 months, when I said YES to doing something about taking control of my health. It’s been a big year with ups and downs but I have stuck to it and will never go back. What will the next 12 months bring? . . . #transformation #morethanjustweightloss #realsmile #hapiness #healthandwellness #smashinggoals #ificandoityoucandoit

This year is going to be huge. So many goals that we are on track to blow up. I’ve taken on a new role managing a gym. All part of our plan to happiness and success. They say a change is as good as a holiday and I’m loving doing something different in a industry that I have learnt to love. @sarah_poppy  #goals #2018goals #ontrack #newworld #hapiness #success #healthandfitness
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This year is going to be huge. So many goals that we are on track to blow up. I’ve taken on a new role managing a gym. All part of our plan to happiness and success. They say a change is as good as a holiday and I’m loving doing something different in a industry that I have learnt to love. @sarah_poppy #goals #2018goals #ontrack #newworld #hapiness #success #healthandfitness

The best start to the day... 5am gym sesh, Breaky and coffee. #thebeststarttoaday #nokids #nowork #nocares #wifeyhangs
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The best start to the day... 5am gym sesh, Breaky and coffee. #thebeststarttoaday #nokids #nowork #nocares #wifeyhangs

Had a great day with this lot today. First time at @bounce.inc with kidlets and enjoyed the workout too. Being active and having fun with the fam is what weekends are for, right? .
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#sweatfest #bouncinc #weekends #brisbanesummer #activefam #fun
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benpoppy
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Had a great day with this lot today. First time at @bounce.inc with kidlets and enjoyed the workout too. Being active and having fun with the fam is what weekends are for, right? . . . #sweatfest #bouncinc #weekends #brisbanesummer #activefam #fun

Today was the last day of my holidays. Back to work tomorrow. It’s been great to spend time with family and friends in Adelaide and Brisbane. Although the time off went super quick I’m grateful for the good times we had. Tomorrow stars with a 5:45am workout and then back to the daily grind of work. Bring on more weekend getaways and exploring. .
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#endofholidays #backtowork #dailygrind #family #friends #workout #shortweek #thatwentfast
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benpoppy
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Today was the last day of my holidays. Back to work tomorrow. It’s been great to spend time with family and friends in Adelaide and Brisbane. Although the time off went super quick I’m grateful for the good times we had. Tomorrow stars with a 5:45am workout and then back to the daily grind of work. Bring on more weekend getaways and exploring. . . . #endofholidays #backtowork #dailygrind #family #friends #workout #shortweek #thatwentfast

Laying on the beach, enjoying the start to a new year. 2017 was an interesting year with some challenging lows but really good highs. A few highs to mention is our new lifestyle in Brissy and me being a better healthier version of me. Looking forward to seeing what 2018 has to bring. Aim for the sky, anything is possible! .
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#howluckyarewe #sunnycoast #qldlife #fitandhealthy #newyearnewgoals #aimforthrsky #fambymyside #newyearsday #fitgoals #careergoals #happylife #2018goals
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Laying on the beach, enjoying the start to a new year. 2017 was an interesting year with some challenging lows but really good highs. A few highs to mention is our new lifestyle in Brissy and me being a better healthier version of me. Looking forward to seeing what 2018 has to bring. Aim for the sky, anything is possible! . . . #howluckyarewe #sunnycoast #qldlife #fitandhealthy #newyearnewgoals #aimforthrsky #fambymyside #newyearsday #fitgoals #careergoals #happylife #2018goals

Mooloolaba Beach
Someone once told me finish how you started. So I thought I would finish the year with a morning run. It sucked. I hated it. After 5 days of eating and drinking I feel rubbish. I pushed through and completed a short run, my mind needed a reset, although the run wasn’t great, it’s a start. Happy NYE everyone.
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#finishhowyoustarted #happynye #sweatsesh #humiditytraining #fitgoals #run #struggletown #toomuchpudding #feelrubbish #mindreset #fitness #extraxmaskgs
Ben Poppy - @benpoppy Instagram Profile | instasw.com
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17

Someone once told me finish how you started. So I thought I would finish the year with a morning run. It sucked. I hated it. After 5 days of eating and drinking I feel rubbish. I pushed through and completed a short run, my mind needed a reset, although the run wasn’t great, it’s a start. Happy NYE everyone. . . . #finishhowyoustarted #happynye #sweatsesh #humiditytraining #fitgoals #run #struggletown #toomuchpudding #feelrubbish #mindreset #fitness #extraxmaskgs

Nice chilled Christmas morning. Kids opened their presents now gone for a wonder down the road. Squeezed in some exercise and sunshine! ️ #fitgoals #xmas #xmasfit #sunshine #famtime #chilledmorning #radsthisarvo ️
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Nice chilled Christmas morning. Kids opened their presents now gone for a wonder down the road. Squeezed in some exercise and sunshine! ️ #fitgoals #xmas #xmasfit #sunshine #famtime #chilledmorning #radsthisarvo

Santa was very generous at our house this year. If this kid could have a bigger smile I think he might have broken his face. #nerf #christmas2017 #smile #excitementplus #morenerf #mastodon
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Santa was very generous at our house this year. If this kid could have a bigger smile I think he might have broken his face. #nerf #christmas2017 #smile #excitementplus #morenerf #mastodon

First Christmas in Brissy. Spent the day at @newmarketpool with @sarah_poppy and the kids. Nice chilled start to our holidays! Meanwhile excuse Hudsons facial expressions. 🤪 #xmasevebythepool #family #brisbane #brisvegas #christmas #fatherandson #myboy
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First Christmas in Brissy. Spent the day at @newmarketpool with @sarah_poppy and the kids. Nice chilled start to our holidays! Meanwhile excuse Hudsons facial expressions. 🤪 #xmasevebythepool #family #brisbane #brisvegas #christmas #fatherandson #myboy

Newmarket Pool
Someone is excited to see Santa. Hope Santa has a while cos there’s a long list this year. #santa #longlist #smile #crisphair #huddo #cheeeeese #indrochristmas
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Someone is excited to see Santa. Hope Santa has a while cos there’s a long list this year. #santa #longlist #smile #crisphair #huddo #cheeeeese #indrochristmas

Indooroopilly Shopping Centre
Come and see us tomorrow at @thegapfarmers Market to find out more information about joining our club in 2018.

The Gap Dragons JAFC is part of McDonald's AFLQ Brisbane Juniors league. Our junior AFL club bursts with passion for junior footy and community spirit. 
Our president Damon and our footy families will be manning our stall from 6:30am until midday to answer any questions you may have. We will have fun activities and giveaways for the kids.

Registrations are now open for 2018. Register at http://websites.sportstg.com/club_info.cgi?c=1-3928-84688-0-0&clubID=84688

@aflqjuniors @aflq 
#thegapjafc #thegapfarmersmarket #communityfooty #aflq #mcdonaldsaflqbrisbanejuniors #thegap #juniorfooty #registernow #joinus
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Come and see us tomorrow at @thegapfarmers Market to find out more information about joining our club in 2018. The Gap Dragons JAFC is part of McDonald's AFLQ Brisbane Juniors league. Our junior AFL club bursts with passion for junior footy and community spirit. Our president Damon and our footy families will be manning our stall from 6:30am until midday to answer any questions you may have. We will have fun activities and giveaways for the kids. Registrations are now open for 2018. Register at http://websites.sportstg.com/club_info.cgi?c=1-3928-84688-0-0&clubID=84688 @aflqjuniors @aflq #thegapjafc #thegapfarmersmarket #communityfooty #aflq #mcdonaldsaflqbrisbanejuniors #thegap #juniorfooty #registernow #joinus

I played a mental battle with myself when my alarm went off this morning  I was ‘too tired’ to get my ass up and to train. It was ‘too humid’ to go for a run in Mackay. Well after about 15 mins of a mental battle I did it. Wasn’t my best run but the important thing is I did it. The best way to wake up. ‍️ #consistencyiskey #training #fitness #fitgoals #humidityrun #nottirednow
Ben Poppy - @benpoppy Instagram Profile | instasw.com
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I played a mental battle with myself when my alarm went off this morning I was ‘too tired’ to get my ass up and to train. It was ‘too humid’ to go for a run in Mackay. Well after about 15 mins of a mental battle I did it. Wasn’t my best run but the important thing is I did it. The best way to wake up. ‍️ #consistencyiskey #training #fitness #fitgoals #humidityrun #nottirednow

My friend @shonahaby shared her transformation with the World Wide Web. Super proud how this lady has not only changed her life but inspires her family and so many others to do the same. Kudos to you mate  #transformation #superproud #nutrition #sharingiscaring #healthgoals #askmehow
Ben Poppy - @benpoppy Instagram Profile | instasw.com
benpoppy
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My friend @shonahaby shared her transformation with the World Wide Web. Super proud how this lady has not only changed her life but inspires her family and so many others to do the same. Kudos to you mate #transformation #superproud #nutrition #sharingiscaring #healthgoals #askmehow

First morning in our new place. Blue skies and palm trees. Not a bad part of the world to wake up. #newplace #moneysavinggoals #qldsummer #brisvegas
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First morning in our new place. Blue skies and palm trees. Not a bad part of the world to wake up. #newplace #moneysavinggoals #qldsummer #brisvegas

Brisbane, Queensland, Australia
11 years ago today, I married the most amazing lady around. @sarah_poppy  you’re still the most amazing lady. We’ve had the best journey to here I’m super pumped for what is next. Love ya. .
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#anniversary #11years #eleventhoftheeleventh #loveya #howluckyami #weddinganniversary #love #wife #timefliesby
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11 years ago today, I married the most amazing lady around. @sarah_poppy you’re still the most amazing lady. We’ve had the best journey to here I’m super pumped for what is next. Love ya. . . . #anniversary #11years #eleventhoftheeleventh #loveya #howluckyami #weddinganniversary #love #wife #timefliesby

One step at a time. Each step closer to that goal. My family were my motivator to change my life and to live a healthy lifestyle. This photo feels like success.  @sarah_poppy .
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#success #healthgoals #healthylifestyle #nutritioniskey #fitness #pt #hardwork #isnteasy #fitgoals #onestepatatime #hardworkpaysoff #family #feelingood
Ben Poppy - @benpoppy Instagram Profile | instasw.com
benpoppy
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One step at a time. Each step closer to that goal. My family were my motivator to change my life and to live a healthy lifestyle. This photo feels like success. @sarah_poppy . . . #success #healthgoals #healthylifestyle #nutritioniskey #fitness #pt #hardwork #isnteasy #fitgoals #onestepatatime #hardworkpaysoff #family #feelingood

The place I’d rather be. #takemeback #bali #dewisri
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The place I’d rather be. #takemeback #bali #dewisri

Dewi Sri Hotel Bali
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