#kingofthecage
Kenwood Stereo with complete door speakers for entire car all for 499.00 installed everything comes with one year warranty and also get free tickets to see a boxing event going down this Saturday #mavtv #kingofthecage #energeticpursuit #citizensbankarena #saturdayfebruary24th 
#allageswelcome #kenwoodaudio #blackmarketmotorsports #fontanaca
Black Market Motorsports - @blackmarketmotorsports909 Instagram Profile | instasw.com
blackmarketmotorsports909
0

Kenwood Stereo with complete door speakers for entire car all for 499.00 installed everything comes with one year warranty and also get free tickets to see a boxing event going down this Saturday #mavtv #kingofthecage #energeticpursuit #citizensbankarena #saturdayfebruary24th #allageswelcome #kenwoodaudio #blackmarketmotorsports #fontanaca

The filgrastim is in full effect, making it difficult to do anything. 
Including sitting on my ass..literally. 
It’s easy to put in the work when you feel great. But what happens when fight night comes and you don’t feel good..then what ? Are you going to pull out ? Give a shitty performance?Blame your camp ? I certainly won’t. I could have done chest, legs , arms hell I could’ve laid in bed all day. 
But that’s just not my style.
20 round tabata 
Two handed swings(25lb kettlebell)
Plank
Jefferson curls(25lb kettlebell)
Leg raises 
30 seconds of work with 30 seconds of hard shadowboxing for the “rest” rounds. 
I will not settle for being the best in my weight class. 
I will leave no doubt.
Im coming for that number one pound for pound spot. 
At 24 years young, time is on my side.
Which means yours is slowly running out. #ticktock 
#worldchampstateofmind #KOcancer #MetzelStrong #norseacademy #strengthandconditioning #jiujitsu #combatjiujitsu #submissiongrappling #catchwrestling #muaythai #mma #ufc #bellatormma #onefc #onechampionship #kingofthecage #becomethelegend #kimerakoffee
K.S. Metzel - @k.s.metzel Instagram Profile | instasw.com
k.s.metzel
0

The filgrastim is in full effect, making it difficult to do anything. Including sitting on my ass..literally. It’s easy to put in the work when you feel great. But what happens when fight night comes and you don’t feel good..then what ? Are you going to pull out ? Give a shitty performance?Blame your camp ? I certainly won’t. I could have done chest, legs , arms hell I could’ve laid in bed all day. But that’s just not my style. 20 round tabata Two handed swings(25lb kettlebell) Plank Jefferson curls(25lb kettlebell) Leg raises 30 seconds of work with 30 seconds of hard shadowboxing for the “rest” rounds. I will not settle for being the best in my weight class. I will leave no doubt. Im coming for that number one pound for pound spot. At 24 years young, time is on my side. Which means yours is slowly running out. #ticktock #worldchampstateofmind #kocancer #metzelstrong #norseacademy #strengthandconditioning #jiujitsu #combatjiujitsu #submissiongrappling #catchwrestling #muaythai #mma #ufc #bellatormma #onefc #onechampionship #kingofthecage #becomethelegend #kimerakoffee

Another trip to Denver, going to train and get gold at the Tournament of Champions. Shout out and thank you to Mark and Willard Shiftner for all there support and all they do in my career. #havocisthefuture #grindhouse #whosnext #kingofthecage #mma #alldayeveryday #grindhousemma
Shane (havoc) Fichter - @shanehavoc_101 Instagram Profile | instasw.com
shanehavoc_101
0

Another trip to Denver, going to train and get gold at the Tournament of Champions. Shout out and thank you to Mark and Willard Shiftner for all there support and all they do in my career. #havocisthefuture #grindhouse #whosnext #kingofthecage #mma #alldayeveryday #grindhousemma

Heading down to get some more gold at the Tournament of Champions. I want to give a shout out and thank you to Reid Pyburn at High Horse Saloon for all the support and for sponsoring me month after month. #havocisthefuture #grindhouse #whosnext #kingofthecage #mma #alldayeveryday #grindhousemma #ufc #mma #alldayeveryday #mma #painchamber
Shane (havoc) Fichter - @shanehavoc_101 Instagram Profile | instasw.com
shanehavoc_101
0

Heading down to get some more gold at the Tournament of Champions. I want to give a shout out and thank you to Reid Pyburn at High Horse Saloon for all the support and for sponsoring me month after month. #havocisthefuture #grindhouse #whosnext #kingofthecage #mma #alldayeveryday #grindhousemma #ufc #mma #alldayeveryday #mma #painchamber

Indeed. I sometimes take these moments for granted and it’s stupid of me to do so. .
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#hardwork #focused #champion
#kingofthecage #bellator #ufc #mma #wrestling #bjj #judo #muaythai #boxing #heartchakra #crownchakra #gymfail #natediaz #bongbeauties #cannabiscures #naturesfinest420
@eli.v8 Instagram Profile | instasw.com
eli.v8
0

Indeed. I sometimes take these moments for granted and it’s stupid of me to do so. . . . . . #hardwork #focused #champion #kingofthecage #bellator #ufc #mma #wrestling #bjj #judo #muaythai #boxing #heartchakra #crownchakra #gymfail #natediaz #bongbeauties #cannabiscures #naturesfinest420

My boy Mark Matsumoto stopped by for one final  treatment before the big fight This weekend... Good luck and God-bless all your hard work is about to pay off!Congratulations ; Mark Matsumoto... #physio #kingofthecage #balancehealingcenter #markMatsumoto #massagetherapy  #massage  #energywork #craniosacraltherapy #deeptissue #myofascialreleased #olympicmassagetherapist #olympics #CrossFit #dance #ufc #pain #mma #football #baseball #gymnast #physio #realignment #relief #bellator #health #help #mmafighter
FernandezPhysio - @fernandezphysio Instagram Profile | instasw.com
fernandezphysio
2

My boy Mark Matsumoto stopped by for one final treatment before the big fight This weekend... Good luck and God-bless all your hard work is about to pay off!Congratulations ; Mark Matsumoto... #physio #kingofthecage #balancehealingcenter #markmatsumoto #massagetherapy #massage #energywork #craniosacraltherapy #deeptissue #myofascialreleased #olympicmassagetherapist #olympics #crossfit #dance #ufc #pain #mma #football #baseball #gymnast #physio #realignment #relief #bellator #health #help #mmafighter

If you want to focus on technique then drill or do drills with 25-50% resistance otherwise gtfotw playboy 🥋🦍🤼‍️ .
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#hardwork #focused #champion
#kingofthecage #bellator #ufc #mma #wrestling #bjj #judo #muaythai #boxing #heartchakra #crownchakra #gymfail #natediaz #bongbeauties #cannabiscures #naturesfinest420 #leglock #heelhook #insidesankaku #ashigarami #leglocklibrary #footlockfire
@eli.v8 Instagram Profile | instasw.com
eli.v8
6

If you want to focus on technique then drill or do drills with 25-50% resistance otherwise gtfotw playboy 🥋🦍🤼‍️ . . . . . #hardwork #focused #champion #kingofthecage #bellator #ufc #mma #wrestling #bjj #judo #muaythai #boxing #heartchakra #crownchakra #gymfail #natediaz #bongbeauties #cannabiscures #naturesfinest420 #leglock #heelhook #insidesankaku #ashigarami #leglocklibrary #footlockfire

Better share this here as well. I'm a little bit excited. Debut for @spwrestlingnz and it's in a four way ladder match!

Let's make party #invercargill 
#Wrestling #madscientist #kingofthecage #soontobekingoftheladder #spw #NZWrestling #ProWrestling #hardyboyz #laddermatch #fourway #sayersisinthis #imgonnasmashhim #Fury #PrideXFury #somethingforthegram #debut #puroresu
Liam Fury - @notliamh Instagram Profile | instasw.com
notliamh
1

Better share this here as well. I'm a little bit excited. Debut for @spwrestlingnz and it's in a four way ladder match! Let's make party #invercargill #Wrestling #madscientist #kingofthecage #soontobekingoftheladder #spw #nzwrestling #prowrestling #hardyboyz #laddermatch #fourway #sayersisinthis #imgonnasmashhim #fury #pridexfury #somethingforthegram #debut #puroresu

2 PIECE CONTEST DETAILS 
How to enter the giveaway: -Like this post
-FOLLOW @goearnit 
-TAG 2 PEOPLE WHO MOTIVATE YOU or YOUR FAVORITE ATHLETES THAT INSPIRE YOU! 🤼‍️🤼‍️ -1 LUCKY WINNER RANDOMLY PICKED ON FRIDAY!
Angel Botzoc - @goearnit Instagram Profile | instasw.com
goearnit
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2 PIECE CONTEST DETAILS How to enter the giveaway: -Like this post -FOLLOW @goearnit -TAG 2 PEOPLE WHO MOTIVATE YOU or YOUR FAVORITE ATHLETES THAT INSPIRE YOU! 🤼‍️🤼‍️ -1 LUCKY WINNER RANDOMLY PICKED ON FRIDAY!

Round 3. Tomorrow we enter the Championship Rounds of injections followed immediately by the transplant.
#KOCancer #MetzelStrong #likefatherlikeson #bonemarrowtransplant #stemcell #donor #vanderbilt #vahospital #worldchampstateofmind #norseacademy #1p4p #jiujitsu #combatjiujitsu #submissiongrappling #catchwrestling #muaythai #kickboxing #mma #ufc #bellatormma #onefc #onechampionship #kingofthecage #titanfighting #kimerakoffee #becomethelegend
K.S. Metzel - @k.s.metzel Instagram Profile | instasw.com
k.s.metzel
0

Round 3. Tomorrow we enter the Championship Rounds of injections followed immediately by the transplant. #KOCancer #MetzelStrong #likefatherlikeson #bonemarrowtransplant #stemcell #donor #vanderbilt #vahospital #worldchampstateofmind #norseacademy #1p4p #jiujitsu #combatjiujitsu #submissiongrappling #catchwrestling #muaythai #kickboxing #mma #ufc #bellatormma #onefc #onechampionship #kingofthecage #titanfighting #kimerakoffee #becomethelegend

Big shoutout to the man himself Big Ceez! He is helping me out so much for this fight. Much appreciated!  #mma  #boxing  #nogi  #bjj  #fitness  #fitgram  #friends  #freestylefighting  #teamwork  #sparring  #striking  #fighting  #martialarts  #sweat  #gainz  #kingofthecage
@tannermedinamma Instagram Profile | instasw.com
tannermedinamma
2

Big shoutout to the man himself Big Ceez! He is helping me out so much for this fight. Much appreciated! #mma #boxing #nogi #bjj #fitness #fitgram #friends #freestylefighting #teamwork #sparring #striking #fighting #martialarts #sweat #gainz #kingofthecage

Todd Medina Fight School
Only 4 Days Out until Team Fighter Alias's @sin_arceo fights Team Fighter Alias's @chelsea_faulder_mma for the @kingofthecage Strawweight Title this Saturday at Energetic Pursuit!  #fighteralias #teamfighteralias4life #fighteraliaslife #fighteraliasathlete #kingofthecage #energeticpursuit #cynthiaarceo #teamsin #teamfighteraliasvsteamfighteralias #strawweightchampionship #strawweights #mma #mmafighter #mixedmartialarts
Fighter Alias - @fighteralias Instagram Profile | instasw.com
fighteralias
2

Only 4 Days Out until Team Fighter Alias's @sin_arceo fights Team Fighter Alias's @chelsea_faulder_mma for the @kingofthecage Strawweight Title this Saturday at Energetic Pursuit! #fighteralias #teamfighteralias4life #fighteraliaslife #fighteraliasathlete #kingofthecage #energeticpursuit #cynthiaarceo #teamsin #teamfighteraliasvsteamfighteralias #strawweightchampionship #strawweights #mma #mmafighter #mixedmartialarts

Only 4 days out until Team Fighter Alias's @chelsea_faulder_mma  fights Team Fighter Alias's @sin_arceo for the @kingofthecage Strawweight title at Energetic Pursuit this Saturday!  #fighteralias #teamfighteralias4life #fighteraliaslife #teamfighteraliasvsteamfighteralias #teamchelsea #fighteraliasathlete #justrage #kingofthecage #energeticpursuit #strawweightchampionship #strawweights #chelseafaulder #mma #mmafighter #mixedmartialarts
Fighter Alias - @fighteralias Instagram Profile | instasw.com
fighteralias
0

Only 4 days out until Team Fighter Alias's @chelsea_faulder_mma fights Team Fighter Alias's @sin_arceo for the @kingofthecage Strawweight title at Energetic Pursuit this Saturday! #fighteralias #teamfighteralias4life #fighteraliaslife #teamfighteraliasvsteamfighteralias #teamchelsea #fighteraliasathlete #justrage #kingofthecage #energeticpursuit #strawweightchampionship #strawweights #chelseafaulder #mma #mmafighter #mixedmartialarts

If you aren't challenging yourself you're wasting time & your efforts.

#bodypositive 
#carlsbadnm 
#bodybuildingmotivation 
#bodybuilding 
#biceps 
#bicepworkout 
#toughman 
#instagramfitness 
#instagood 
#mma
#mmatraining 
#bellatormma 
#bellator
#kingofthecage
#artesianm
#roswellnm
#outdoorfitness
Lone spirit Qamar - @lone_spirit_qamar Instagram Profile | instasw.com
lone_spirit_qamar
3

If you aren't challenging yourself you're wasting time & your efforts. #bodypositive #carlsbadnm #bodybuildingmotivation #bodybuilding #biceps #bicepworkout #toughman #instagramfitness #instagood #mma #mmatraining #bellatormma #bellator #kingofthecage #artesianm #roswellnm #outdoorfitness

Laziness is the mother of failure.
Dedication & sacrifice breeds success.
If something really matters to you give it your all.

#quotes 
#quotetoliveby
#highkick 
#kick
#muaythai 
#kickboxing
#karate 
#mma
#mmatraining 
#bellatormma 
#bellator 
#kingofthecage 
#everlast 
#gainsovereverything 
#gains
#wayofmartialarts 
#fitness 
#roundhouse 
#bagwork
Lone spirit Qamar - @lone_spirit_qamar Instagram Profile | instasw.com
lone_spirit_qamar
4

Laziness is the mother of failure. Dedication & sacrifice breeds success. If something really matters to you give it your all. #quotes #quotetoliveby #highkick #kick #muaythai #kickboxing #karate #mma #mmatraining #bellatormma #bellator #kingofthecage #everlast #gainsovereverything #gains #wayofmartialarts #fitness #roundhouse #bagwork

After 4 injections , Iam starting to feel the effects. My spine is starting to hurt , Lower back is stiffening. Have been getting a flushing feeling that goes from head to toe . I feel exhausted. my body said it was gonna be an early night so I tried to lay down. My mind however is glutton for punishment. I am not going to let this get the best of me. If I’m going to be sore, stiff, and tired it’s going to be on my own accord. I will not let anything put me down for the count. So I got up  and ran over two miles. The good thing about Nashville is it’s all hills with great weather..the bad part.. is when you have to turn around once you get to the bottom. #cantstopcrazy #KOcancer #worldchampstateofmind #1p4p #norseacademy #ineedabath #bonemarrowtransplant #donor #stemcell #vanderbilt #vahospital  #cardio #strengthandconditioning #perfectingperformance #jiujitsu #jiujitsulifestyle #submissiongrappling #catchwrestling #combatjiujitsu #muaythai #kickboxing #mma #ufc #bellatormma #onefc #onechampionship #kingofthecage #titanfighting #kimerakoffee #becomethelegend
K.S. Metzel - @k.s.metzel Instagram Profile | instasw.com
k.s.metzel
1

After 4 injections , Iam starting to feel the effects. My spine is starting to hurt , Lower back is stiffening. Have been getting a flushing feeling that goes from head to toe . I feel exhausted. my body said it was gonna be an early night so I tried to lay down. My mind however is glutton for punishment. I am not going to let this get the best of me. If I’m going to be sore, stiff, and tired it’s going to be on my own accord. I will not let anything put me down for the count. So I got up and ran over two miles. The good thing about Nashville is it’s all hills with great weather..the bad part.. is when you have to turn around once you get to the bottom. #cantstopcrazy #KOcancer #worldchampstateofmind #1p4p #norseacademy #ineedabath #bonemarrowtransplant #donor #stemcell #vanderbilt #vahospital #cardio #strengthandconditioning #perfectingperformance #jiujitsu #jiujitsulifestyle #submissiongrappling #catchwrestling #combatjiujitsu #muaythai #kickboxing #mma #ufc #bellatormma #onefc #onechampionship #kingofthecage #titanfighting #kimerakoffee #becomethelegend

Light A Fire They Can't Put Out!  We are Fighter Alias!  #fighteralias #teamfighteralias4life #fighteraliaslife #fighteraliasathlete #fighteraliasapparel #mma #mmafighter #mmasponsor #ringcardgirls #ringgirlsformma #ringgirlsponsor #boxing #muaythai #prowrestling #prowrestlersponsor #bodybuilding #bodybuildersponsor #npcbikini #ifbbbikinipro #ifbbpro #wfbbfitnesspro #fitness #lasvegas #lasvegasstrip #clothingbrand #mmapodcasts #ufc #invictafc #bellator #kingofthecage
Fighter Alias - @fighteralias Instagram Profile | instasw.com
fighteralias
3

Light A Fire They Can't Put Out! We are Fighter Alias! #fighteralias #teamfighteralias4life #fighteraliaslife #fighteraliasathlete #fighteraliasapparel #mma #mmafighter #mmasponsor #ringcardgirls #ringgirlsformma #ringgirlsponsor #boxing #muaythai #prowrestling #prowrestlersponsor #bodybuilding #bodybuildersponsor #npcbikini #ifbbbikinipro #ifbbpro #wfbbfitnesspro #fitness #lasvegas #lasvegasstrip #clothingbrand #mmapodcasts #ufc #invictafc #bellator #kingofthecage

Las Vegas, Nevada
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